Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow! 

Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities. 

Join us (Podge & Popa) for in-depth analysis, behind-the-scenes stories, expert insights, and much more!

For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soccer scene. Whether you're a die-hard fan or new to the game, we’ve got something for everyone. Don't miss an episode.

Make sure to Follow, Like, and Subscribe across our socials to keep up to date!