The How Is He Podcast
Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow!
Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities.
Join us (Podge & Popa) for in-depth analysis, behind-the-scenes stories, expert insights, and much more!
For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soccer scene. Whether you're a die-hard fan or new to the game, we’ve got something for everyone. Don't miss an episode.
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The How Is He Podcast
How Is He Podcast Episode 77 w/ Eoin Everard
How Is He Podcast | Ep. 77
This Episode, live from Ampifi Studios, Podge & Popa are joined by Eoin Everard, a five-time All-Ireland champion in long distance running, Kilkenny’s first-ever four-minute miler, and the county’s first sub-14-minute 5K runner. He even managed to snag a Northern Ireland title along the way, though he admits that one was a bit of a random surprise!
He is also a former European over 35s 3000m Champion and has represented Ireland from 800m to 10k over the years
Eoin’s journey in athletics has been full of ups and downs. He spent a year competing full-time — a year he describes as a disaster at the time, but ultimately a blessing. It taught him that nobody really cares whether you win or lose, and that shift in mindset allowed him to rediscover the joy of running — and actually brought even more success.
Away from competition, Eoin is a physiotherapist and lecturer at SETU Waterford. He holds a PhD in Human Movement and channels that expertise into teaching Sports Pilates, helping people stay injury-free and keep doing what they love.
On top of all that, he’s developing an innovative product called the BackAware Belt — designed to give instant feedback on your back position and improve posture and movement in real time.